WAFFLE SANDWICH SNACKS vs CRISPY BITE-SIZED WAFFLE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WAFFLE SANDWICH SNACKS: 3
vs
CRISPY BITE-SIZED WAFFLE SNACKS: 3
(4 ties)
Overview
| Nutrient | WAFFLE SANDWICH SNACKS | CRISPY BITE-SIZED WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE SANDWICH SNACKS | CRISPY BITE-SIZED WAFFLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE SANDWICH SNACKS | CRISPY BITE-SIZED WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 214 MG |