WAFFLE SANDWICH vs CORN DOGS
Nutrition comparison per 100 g serving
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WAFFLE SANDWICH wins in 7 out of 10 nutrient categories
WAFFLE SANDWICH: 7
vs
CORN DOGS: 2
(1 ties)
Overview
| Nutrient | WAFFLE SANDWICH | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 267 cal | 289 cal | |
| Protein | 14.3 g | 6.6 g | |
| Carbs | 21.0 g | 32.9 g | |
| Fat | 13.3 g | 14.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE SANDWICH | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | WAFFLE SANDWICH | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 448 MG | 566 MG |