WAFFLE MIX vs BROWNIE MIX SKILLET SET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
WAFFLE MIX: 5
vs
BROWNIE MIX SKILLET SET: 5
(2 ties)
Overview
| Nutrient | WAFFLE MIX | BROWNIE MIX SKILLET SET | Winner |
|---|---|---|---|
| Calories | 355 cal | 391 cal | |
| Protein | 5.3 g | 8.7 g | |
| Carbs | 76.3 g | 78.3 g | |
| Fat | 2.6 g | 4.4 g | |
| Fiber | 1.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE MIX | BROWNIE MIX SKILLET SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | WAFFLE MIX | BROWNIE MIX SKILLET SET | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 43 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 522 MG | |
| Sodium, Na | 961 MG | 370 MG |