WAFFLE MIX vs CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX

Nutrition comparison per 100 g serving

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WAFFLE MIX wins in 9 out of 16 nutrient categories

WAFFLE MIX: 9 vs CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX: 5 (2 ties)

Overview

Nutrient	WAFFLE MIX	CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX	Winner
Calories	353 cal	343 cal
Protein	8.8 g	8.6 g
Carbs	73.5 g	42.9 g
Fat	2.2 g	15.7 g
Fiber	1.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLE MIX	CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX	Winner
Niacin	7.4 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.8 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	51.4 MG

Mineral	WAFFLE MIX	CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX
Calcium, Ca	287 MG	214 MG
Iron, Fe	7.4 MG	2.6 MG
Potassium, K	316 MG	0 MG
Sodium, Na	941 MG	1,043 MG

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