WAFFLE FRIES vs AMERICA'S CHOICE
Nutrition comparison per 100 g serving
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AMERICA'S CHOICE wins in 5 out of 10 nutrient categories
WAFFLE FRIES: 4
vs
AMERICA'S CHOICE: 5
(1 ties)
Overview
| Nutrient | WAFFLE FRIES | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calories | 190 cal | 165 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 25 g | 22.4 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE FRIES | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5.6 MG |
Minerals
| Mineral | WAFFLE FRIES | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 655 MG | 159 MG |