WAFFLE CUT FRENCH FRIED POTATOES vs STRAIGHT CUT FRIES
Nutrition comparison per 100 g serving
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STRAIGHT CUT FRIES wins in 5 out of 10 nutrient categories
WAFFLE CUT FRENCH FRIED POTATOES: 0
vs
STRAIGHT CUT FRIES: 5
(5 ties)
Overview
| Nutrient | WAFFLE CUT FRENCH FRIED POTATOES | STRAIGHT CUT FRIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 155 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 25 g | 25 g | Tie |
| Fat | 6.0 g | 4.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE CUT FRENCH FRIED POTATOES | STRAIGHT CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 202 MG | 429 MG | |
| Sodium, Na | 333 MG | 333 MG | Tie |