WAFFLE CUT FRENCH FRIED POTATOES vs COUNTRY STYLE HASH BROWNS SHREDDED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE HASH BROWNS SHREDDED POTATOES wins in 4 out of 10 nutrient categories
WAFFLE CUT FRENCH FRIED POTATOES: 3
vs
COUNTRY STYLE HASH BROWNS SHREDDED POTATOES: 4
(3 ties)
Overview
| Nutrient | WAFFLE CUT FRENCH FRIED POTATOES | COUNTRY STYLE HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 82 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 25 g | 21.2 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE CUT FRENCH FRIED POTATOES | COUNTRY STYLE HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 202 MG | 329 MG | |
| Sodium, Na | 333 MG | 24 MG |