WAFFLE CUT FRENCH FRIED POTATOES vs CLASSIC FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WAFFLE CUT FRENCH FRIED POTATOES: 4
vs
CLASSIC FRIES FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | WAFFLE CUT FRENCH FRIED POTATOES | CLASSIC FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 129 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 25 g | 23.5 g | |
| Fat | 6.0 g | 2.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFFLE CUT FRENCH FRIED POTATOES | CLASSIC FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 202 MG | 376 MG | |
| Sodium, Na | 333 MG | 176 MG |