WAFFLE CONE CARAMEL LITE ICE-CREAM vs LACTAID
Nutrition comparison per 100 g serving
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WAFFLE CONE CARAMEL LITE ICE-CREAM wins in 5 out of 11 nutrient categories
WAFFLE CONE CARAMEL LITE ICE-CREAM: 5
vs
LACTAID: 4
(2 ties)
Overview
| Nutrient | WAFFLE CONE CARAMEL LITE ICE-CREAM | LACTAID | Winner |
|---|---|---|---|
| Calories | 32 cal | 239 cal | |
| Protein | 1.3 g | 4.2 g | |
| Carbs | 25.6 g | 22.5 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE CONE CARAMEL LITE ICE-CREAM | LACTAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE CONE CARAMEL LITE ICE-CREAM | LACTAID | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 113 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 135 MG | 134 MG |