WAFFLE vs AUDREY'S COOKIES
Nutrition comparison per 100 g serving
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AUDREY'S COOKIES wins in 5 out of 10 nutrient categories
WAFFLE: 2
vs
AUDREY'S COOKIES: 5
(3 ties)
Overview
| Nutrient | WAFFLE | AUDREY'S COOKIES | Winner |
|---|---|---|---|
| Calories | 544 cal | 486 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 31.1 g | 22.9 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE | AUDREY'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFFLE | AUDREY'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 356 MG | 371 MG |