WAFERS vs FUDGE COATED SALTED CARAMEL WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
WAFERS wins in 5 out of 11 nutrient categories
WAFERS: 5
vs
FUDGE COATED SALTED CARAMEL WAFERS: 3
(3 ties)
Overview
| Nutrient | WAFERS | FUDGE COATED SALTED CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calories | 543 cal | 533 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 65.7 g | 66.7 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | FUDGE COATED SALTED CARAMEL WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | FUDGE COATED SALTED CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 13.3 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 186 MG | 100 MG |