WAFERS vs GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR
Nutrition comparison per 100 g serving
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GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR wins in 8 out of 11 nutrient categories
WAFERS: 1
vs
GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR: 8
(2 ties)
Overview
| Nutrient | WAFERS | GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR | Winner |
|---|---|---|---|
| Calories | 517 cal | 412 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 72.4 g | 67.7 g | |
| Fat | 24.1 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | GINGERBREAD MEN MINI COOKIES TOPPED WITH SHIMMERING CRYSTAL SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 17 MG | 118 MG | |
| Sodium, Na | 121 MG | 397 MG |