WAFERS vs DOUBLE CHOCOLATE CHIP OATMEAL PROTEIN PIE
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CHIP OATMEAL PROTEIN PIE wins in 8 out of 11 nutrient categories
WAFERS: 1
vs
DOUBLE CHOCOLATE CHIP OATMEAL PROTEIN PIE: 8
(2 ties)
Overview
| Nutrient | WAFERS | DOUBLE CHOCOLATE CHIP OATMEAL PROTEIN PIE | Winner |
|---|---|---|---|
| Calories | 516 cal | 390 cal | |
| Protein | 6.5 g | 17.1 g | |
| Carbs | 71.0 g | 43.9 g | |
| Fat | 22.6 g | 20.7 g | |
| Fiber | 3.2 g | 14.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFERS | DOUBLE CHOCOLATE CHIP OATMEAL PROTEIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFERS | DOUBLE CHOCOLATE CHIP OATMEAL PROTEIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 129 MG | 390 MG |