WAFER WITH COCONUT FILLING vs CUETARA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
WAFER WITH COCONUT FILLING: 3
vs
CUETARA: 3
(1 ties)
Overview
| Nutrient | WAFER WITH COCONUT FILLING | CUETARA | Winner |
|---|---|---|---|
| Calories | 542 cal | 533 cal | |
| Protein | 6.0 g | 6 g | |
| Carbs | 63.3 g | 61 g | |
| Fat | 30.1 g | 29 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER WITH COCONUT FILLING | CUETARA | Winner |
|---|---|---|---|
| Sodium, Na | 75 MG | 0 MG |