WAFER ROLLS HAZELNUT vs ORIGINAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COOKIES wins in 5 out of 10 nutrient categories
WAFER ROLLS HAZELNUT: 4
vs
ORIGINAL COOKIES: 5
(1 ties)
Overview
| Nutrient | WAFER ROLLS HAZELNUT | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 533 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 72 g | 63.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER ROLLS HAZELNUT | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 680 MG | 350 MG |