WAFER ROLLS HAZELNUT vs CRISP ALMOND COOKIES AMARETTINI
Nutrition comparison per 100 g serving
Ad 468x60
CRISP ALMOND COOKIES AMARETTINI wins in 6 out of 10 nutrient categories
WAFER ROLLS HAZELNUT: 1
vs
CRISP ALMOND COOKIES AMARETTINI: 6
(3 ties)
Overview
| Nutrient | WAFER ROLLS HAZELNUT | CRISP ALMOND COOKIES AMARETTINI | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 72 g | 63.3 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER ROLLS HAZELNUT | CRISP ALMOND COOKIES AMARETTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 680 MG | 0 MG |