WAFER ROLLS HAZELNUT vs CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WAFER ROLLS HAZELNUT: 4
vs
CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | WAFER ROLLS HAZELNUT | CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 481 cal | |
| Protein | 8 g | 3.7 g | |
| Carbs | 72 g | 74.1 g | |
| Fat | 20 g | 18.5 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER ROLLS HAZELNUT | CREME FILLED CHOCOLATE & VANILLA FLAVORED DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 680 MG | 370 MG |