WAFER COOKIES vs PUMPKIN SPICE FLAVORED MADELEINES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE FLAVORED MADELEINES wins in 6 out of 11 nutrient categories
WAFER COOKIES: 3
vs
PUMPKIN SPICE FLAVORED MADELEINES: 6
(2 ties)
Overview
| Nutrient | WAFER COOKIES | PUMPKIN SPICE FLAVORED MADELEINES | Winner |
|---|---|---|---|
| Calories | 483 cal | 450 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 62.1 g | 52.5 g | |
| Fat | 20.7 g | 25 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER COOKIES | PUMPKIN SPICE FLAVORED MADELEINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER COOKIES | PUMPKIN SPICE FLAVORED MADELEINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 259 MG | 200 MG |