WAFER BISCUITS WITH LEMON CREAM FILLING vs P$$T...
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WAFER BISCUITS WITH LEMON CREAM FILLING: 4
vs
P$$T...: 4
(3 ties)
Overview
| Nutrient | WAFER BISCUITS WITH LEMON CREAM FILLING | P$$T... | Winner |
|---|---|---|---|
| Calories | 492 cal | 485 cal | |
| Protein | 3.8 g | 3.0 g | |
| Carbs | 68.2 g | 72.7 g | |
| Fat | 22.7 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFER BISCUITS WITH LEMON CREAM FILLING | P$$T... | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAFER BISCUITS WITH LEMON CREAM FILLING | P$$T... | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.2 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 76 MG | 303 MG |