WAFER vs HONEY GRAHAM LITTLE CUBS COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM LITTLE CUBS COOKIES wins in 7 out of 10 nutrient categories
WAFER: 1
vs
HONEY GRAHAM LITTLE CUBS COOKIES: 7
(2 ties)
Overview
| Nutrient | WAFER | HONEY GRAHAM LITTLE CUBS COOKIES | Winner |
|---|---|---|---|
| Calories | 512 cal | 464 cal | |
| Protein | 6.0 g | 7.1 g | |
| Carbs | 69.3 g | 75 g | |
| Fat | 27.1 g | 14.3 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WAFER | HONEY GRAHAM LITTLE CUBS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 60 MG | 393 MG |