WADAKAN AOSHISO vs MAYO AVOCADO OIL
Nutrition comparison per 100 g serving
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WADAKAN AOSHISO wins in 3 out of 7 nutrient categories
WADAKAN AOSHISO: 3
vs
MAYO AVOCADO OIL: 2
(2 ties)
Overview
| Nutrient | WADAKAN AOSHISO | MAYO AVOCADO OIL | Winner |
|---|---|---|---|
| Calories | 84 cal | 643 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 16 g | 0 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WADAKAN AOSHISO | MAYO AVOCADO OIL | Winner |
|---|---|---|---|
| Sodium, Na | 300 MG | 321 MG |