WADAKAN AOSHISO vs COLUMBUS
Nutrition comparison per 100 g serving
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COLUMBUS wins in 3 out of 7 nutrient categories
WADAKAN AOSHISO: 2
vs
COLUMBUS: 3
(2 ties)
Overview
| Nutrient | WADAKAN AOSHISO | COLUMBUS | Winner |
|---|---|---|---|
| Calories | 84 cal | 741 cal | |
| Protein | 2 g | 3.7 g | |
| Carbs | 16 g | 3.7 g | |
| Fat | 0 g | 81.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WADAKAN AOSHISO | COLUMBUS | Winner |
|---|---|---|---|
| Sodium, Na | 300 MG | 481 MG |