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V.P LOBSTER TAILS/BUTTER vs BREADED POPCORN SHRIMP

Nutrition comparison per 100 g serving

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BREADED POPCORN SHRIMP wins in 5 out of 11 nutrient categories
V.P LOBSTER TAILS/BUTTER: 4 vs BREADED POPCORN SHRIMP: 5 (2 ties)

Overview

Nutrient V.P LOBSTER TAILS/BUTTER BREADED POPCORN SHRIMP Winner
Calories 141 cal 200 cal
Protein 15.2 g 10 g
Carbs 0 g 20 g
Fat 8.1 g 8 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin V.P LOBSTER TAILS/BUTTER BREADED POPCORN SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 4 MG

Minerals

Mineral V.P LOBSTER TAILS/BUTTER BREADED POPCORN SHRIMP Winner
Calcium, Ca 105 MG 50 MG
Iron, Fe 0.4 MG 1.5 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 465 MG 560 MG
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