VOSKOS vs MY ESSENTIALS
Nutrition comparison per 100 g serving
Ad 468x60
MY ESSENTIALS wins in 5 out of 11 nutrient categories
VOSKOS: 1
vs
MY ESSENTIALS: 5
(5 ties)
Overview
| Nutrient | VOSKOS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 11.2 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOSKOS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOSKOS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 159 MG | |
| Sodium, Na | 35 MG | 62 MG |