VOSKOS vs KEY FOOD

Nutrition comparison per 100 g serving

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VOSKOS wins in 4 out of 11 nutrient categories

VOSKOS: 4 vs KEY FOOD: 3 (4 ties)

Overview

Nutrient	VOSKOS	KEY FOOD	Winner
Calories	82 cal	94 cal
Protein	8.8 g	3.5 g
Carbs	11.2 g	17.7 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VOSKOS	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	VOSKOS	KEY FOOD	Winner
Calcium, Ca	88 MG	88 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	126 MG	141 MG
Sodium, Na	35 MG	47 MG

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