VOSGES vs LIGHT COCOA WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VOSGES: 4
vs
LIGHT COCOA WAFERS: 4
(3 ties)
Overview
| Nutrient | VOSGES | LIGHT COCOA WAFERS | Winner |
|---|---|---|---|
| Calories | 488 cal | 536 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 53.5 g | 57.1 g | |
| Fat | 32.6 g | 32.1 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOSGES | LIGHT COCOA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOSGES | LIGHT COCOA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Sodium, Na | 128 MG | 125 MG |