VOORTMAN vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER WAFERS wins in 5 out of 11 nutrient categories
VOORTMAN: 3
vs
PEANUT BUTTER WAFERS: 5
(3 ties)
Overview
| Nutrient | VOORTMAN | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 526 cal | |
| Protein | 2.9 g | 8.8 g | |
| Carbs | 76.5 g | 57.9 g | |
| Fat | 17.7 g | 29.8 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOORTMAN | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOORTMAN | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 265 MG | 246 MG |