VOLPI vs JENNIE-O

Nutrition comparison per 100 g serving

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VOLPI wins in 6 out of 10 nutrient categories

VOLPI: 6 vs JENNIE-O: 2 (2 ties)

Overview

Nutrient	VOLPI	JENNIE-O	Winner
Calories	393 cal	89 cal
Protein	28.6 g	19.6 g
Carbs	0 g	1.8 g
Fat	28.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VOLPI	JENNIE-O	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	VOLPI	JENNIE-O
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	1,714 MG	857 MG

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