VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP wins in 6 out of 11 nutrient categories
VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP: 6
vs
PLANTAIN CHIPS: 1
(4 ties)
Overview
| Nutrient | VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOLCANO QUESO HABANERO PEPPER & CHEESE FLAVORED TORTILLA CHIP | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 571 MG | 304 MG |