VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET vs SWEET & SPICY HAPPY HOUR SNACK MIX
Nutrition comparison per 100 g serving
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VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET wins in 6 out of 10 nutrient categories
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 6
vs
SWEET & SPICY HAPPY HOUR SNACK MIX: 2
(2 ties)
Overview
| Nutrient | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | SWEET & SPICY HAPPY HOUR SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 458 cal | |
| Protein | 32.1 g | 10.6 g | |
| Carbs | 28.6 g | 63.4 g | |
| Fat | 3.6 g | 17.6 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | SWEET & SPICY HAPPY HOUR SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | SWEET & SPICY HAPPY HOUR SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 475 MG |