VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET vs CROSS 'N COUNTRY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET wins in 6 out of 11 nutrient categories
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 6
vs
CROSS 'N COUNTRY PEANUTS: 3
(2 ties)
Overview
| Nutrient | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | CROSS 'N COUNTRY PEANUTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 32.1 g | 13.3 g | |
| Carbs | 28.6 g | 50 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | CROSS 'N COUNTRY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | CROSS 'N COUNTRY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 1,214 MG | 183 MG |