VOILA! HALLAH EGG BREAD MIX. vs PANKO JAPANESE STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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VOILA! HALLAH EGG BREAD MIX. wins in 4 out of 10 nutrient categories
VOILA! HALLAH EGG BREAD MIX.: 4
vs
PANKO JAPANESE STYLE BREAD CRUMBS: 2
(4 ties)
Overview
| Nutrient | VOILA! HALLAH EGG BREAD MIX. | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 77.1 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOILA! HALLAH EGG BREAD MIX. | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOILA! HALLAH EGG BREAD MIX. | PANKO JAPANESE STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 1.2 MG | |
| Sodium, Na | 486 MG | 217 MG |