VODKA LUMPFISH CAVIAR vs WILD HERRING FILLETS
Nutrition comparison per 100 g serving
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WILD HERRING FILLETS wins in 4 out of 10 nutrient categories
VODKA LUMPFISH CAVIAR: 3
vs
WILD HERRING FILLETS: 4
(3 ties)
Overview
| Nutrient | VODKA LUMPFISH CAVIAR | WILD HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 14.3 g | 14.6 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 3.6 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VODKA LUMPFISH CAVIAR | WILD HERRING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VODKA LUMPFISH CAVIAR | WILD HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 2,429 MG | 418 MG |