VIXEN KITCHEN vs LIGHT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VIXEN KITCHEN: 4
vs
LIGHT: 4
(2 ties)
Overview
| Nutrient | VIXEN KITCHEN | LIGHT | Winner |
|---|---|---|---|
| Calories | 229 cal | 190 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 28.4 g | 30.2 g | |
| Fat | 12.8 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIXEN KITCHEN | LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIXEN KITCHEN | LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 127 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 468 MG | 63 MG |