VIVIDO vs NATURAL COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL COCONUT wins in 4 out of 10 nutrient categories
VIVIDO: 3
vs
NATURAL COCONUT: 4
(3 ties)
Overview
| Nutrient | VIVIDO | NATURAL COCONUT | Winner |
|---|---|---|---|
| Calories | 179 cal | 675 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 0 g | 64.3 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIVIDO | NATURAL COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VIVIDO | NATURAL COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 36 MG |