VIVIDO vs KEY FOOD

Nutrition comparison per 100 g serving

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VIVIDO wins in 4 out of 10 nutrient categories

VIVIDO: 4 vs KEY FOOD: 3 (3 ties)

Overview

Nutrient	VIVIDO	KEY FOOD	Winner
Calories	143 cal	533 cal
Protein	8.6 g	6.7 g
Carbs	17.1 g	46.7 g
Fat	5.7 g	33.3 g
Fiber	5.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	VIVIDO	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIVIDO	KEY FOOD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	2.4 MG
Sodium, Na	0 MG	100 MG

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