VIVIDO vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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GREAT NORTHERN BEANS wins in 7 out of 11 nutrient categories
VIVIDO: 3
vs
GREAT NORTHERN BEANS: 7
(1 ties)
Overview
| Nutrient | VIVIDO | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 314 cal | 286 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 78.6 g | 62.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 14.3 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIVIDO | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | VIVIDO | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 14 MG | 0 MG |