VIVA VANILLA FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX vs MULTIGRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
VIVA VANILLA FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX: 7
vs
MULTIGRAIN TORTILLA CHIPS: 7
(3 ties)
Overview
| Nutrient | VIVA VANILLA FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 68.2 g | 7.1 g | |
| Carbs | 18.2 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIVA VANILLA FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIVA VANILLA FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 71 MG | |
| Iron, Fe | 16.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 636 MG | 321 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |