VITNER'S vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
VITNER'S: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | VITNER'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITNER'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | VITNER'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 9.6 MG | |
| Sodium, Na | 607 MG | 339 MG |