Vitasoy USA vs Vitasoy USA
Nutrition comparison per 100 g serving
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Vitasoy USA wins in 10 out of 17 nutrient categories
Vitasoy USA: 3
vs
Vitasoy USA: 10
(4 ties)
Overview
| Nutrient | Vitasoy USA | Vitasoy USA | Winner |
|---|---|---|---|
| Calories | 47 cal | 44 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 4.5 g | 4.5 g | Tie |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Vitasoy USA | Vitasoy USA | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 18 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0.9 UG |
Minerals
| Mineral | Vitasoy USA | Vitasoy USA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 127 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Potassium, K | 156 MG | 131 MG | |
| Sodium, Na | 66 MG | 66 MG | Tie |
| Zinc, Zn | 0 MG | 0.4 MG |