VITARROZ vs WEIS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories

VITARROZ: 5 vs WEIS: 5 (3 ties)

Overview

Nutrient	VITARROZ	WEIS	Winner
Calories	500 cal	429 cal
Protein	3.6 g	10.7 g
Carbs	60.7 g	82.1 g
Fat	28.6 g	5.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VITARROZ	WEIS	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	VITARROZ	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	714 MG	0 MG
Sodium, Na	357 MG	857 MG

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