VITAMIN ENRICHED PASTA vs RIGATONI PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VITAMIN ENRICHED PASTA: 5
vs
RIGATONI PASTA: 5
(1 ties)
Overview
| Nutrient | VITAMIN ENRICHED PASTA | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 143 cal | |
| Protein | 10.5 g | 8.6 g | |
| Carbs | 75.4 g | 10 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN ENRICHED PASTA | RIGATONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | VITAMIN ENRICHED PASTA | RIGATONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 18 MG | 129 MG |