VITAMIN D MILK vs 1% LOW FAT LACTOSE FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOW FAT LACTOSE FREE MILK wins in 6 out of 10 nutrient categories
VITAMIN D MILK: 2
vs
1% LOW FAT LACTOSE FREE MILK: 6
(2 ties)
Overview
| Nutrient | VITAMIN D MILK | 1% LOW FAT LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITAMIN D MILK | 1% LOW FAT LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 130 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 167 MG | 175 MG | |
| Sodium, Na | 52 MG | 54 MG |