VITAMIN D MILK vs 2% CHOCOLATE MILK
Nutrition comparison per 100 g serving
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2% CHOCOLATE MILK wins in 7 out of 11 nutrient categories
VITAMIN D MILK: 3
vs
2% CHOCOLATE MILK: 7
(1 ties)
Overview
| Nutrient | VITAMIN D MILK | 2% CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 63 cal | 83 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 5.1 g | 12.1 g | |
| Fat | 3.4 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | 2% CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | VITAMIN D MILK | 2% CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 51 MG | 92 MG |