VITAMIN A & D LOWFAT MILK vs 100% LACTOSE FREE REDUCED FAT MILK
Nutrition comparison per 100 g serving
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VITAMIN A & D LOWFAT MILK wins in 3 out of 11 nutrient categories
VITAMIN A & D LOWFAT MILK: 3
vs
100% LACTOSE FREE REDUCED FAT MILK: 2
(6 ties)
Overview
| Nutrient | VITAMIN A & D LOWFAT MILK | 100% LACTOSE FREE REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 0 g | 5 g | |
| Fat | 0.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN A & D LOWFAT MILK | 100% LACTOSE FREE REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITAMIN A & D LOWFAT MILK | 100% LACTOSE FREE REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 167 MG | |
| Sodium, Na | 0 MG | 54 MG |