VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES vs ORGANIC BLUEBERRY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES wins in 12 out of 20 nutrient categories
VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES: 12
vs
ORGANIC BLUEBERRY GRANOLA: 7
(1 ties)
Overview
| Nutrient | VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | ORGANIC BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 355 cal | 455 cal | |
| Protein | 6.5 g | 18.2 g | |
| Carbs | 83.9 g | 52.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 9.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | ORGANIC BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Niacin | 22.6 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 6.8 UG | 0 UG | |
| Vitamin B-6 | 2.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 67.7 MG | 0 MG |
Minerals
| Mineral | VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | ORGANIC BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 26.1 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 471 MG | |
| Potassium, K | 226 MG | 444 MG | |
| Sodium, Na | 355 MG | 255 MG | |
| Zinc, Zn | 12.1 MG | 3.6 MG |