VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES vs MAPLE PECAN CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES wins in 12 out of 17 nutrient categories
VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES: 12
vs
MAPLE PECAN CUSTOM MILLED OATMEAL: 4
(1 ties)
Overview
| Nutrient | VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 355 cal | 384 cal | |
| Protein | 6.5 g | 12.3 g | |
| Carbs | 83.9 g | 60.3 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 9.7 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Niacin | 22.6 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 6.8 UG | 0 UG | |
| Vitamin B-6 | 2.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 67.7 MG | 0 MG |
Minerals
| Mineral | VITALITY CEREAL WITH STRAWBERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | MAPLE PECAN CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 26.1 MG | 2.5 MG | |
| Potassium, K | 226 MG | 632 MG | |
| Sodium, Na | 355 MG | 342 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |