VITALITY CEREAL BAR vs GOODONYA
Nutrition comparison per 100 g serving
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VITALITY CEREAL BAR wins in 7 out of 15 nutrient categories
VITALITY CEREAL BAR: 7
vs
GOODONYA: 6
(2 ties)
Overview
| Nutrient | VITALITY CEREAL BAR | GOODONYA | Winner |
|---|---|---|---|
| Calories | 391 cal | 520 cal | |
| Protein | 4.4 g | 16 g | |
| Carbs | 78.3 g | 32 g | |
| Fat | 4.4 g | 40 g | |
| Fiber | 13 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY CEREAL BAR | GOODONYA | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITALITY CEREAL BAR | GOODONYA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 120 MG | |
| Iron, Fe | 1.6 MG | 5.4 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 217 MG | 340 MG |