VITALITY BURST ENERGY BALLS vs ROASTED & SALTED SUNFLOWER KERNELS
Nutrition comparison per 100 g serving
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ROASTED & SALTED SUNFLOWER KERNELS wins in 6 out of 11 nutrient categories
VITALITY BURST ENERGY BALLS: 4
vs
ROASTED & SALTED SUNFLOWER KERNELS: 6
(1 ties)
Overview
| Nutrient | VITALITY BURST ENERGY BALLS | ROASTED & SALTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calories | 405 cal | 600 cal | |
| Protein | 9.5 g | 20 g | |
| Carbs | 61.9 g | 16.7 g | |
| Fat | 11.9 g | 53.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY BURST ENERGY BALLS | ROASTED & SALTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | VITALITY BURST ENERGY BALLS | ROASTED & SALTED SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 119 MG | 733 MG |