VITA REALE vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 11 nutrient categories
VITA REALE: 4
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | VITA REALE | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 221 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 78.6 g | 39.3 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 5.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITA REALE | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | VITA REALE | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 43 MG | 336 MG |